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  • Writer's pictureCelinda Wilson

Breaking Free from Generational Curses: 6 Steps to a Better Life

man with hand pulling at his face

Generational curses are negative patterns that are passed down from one generation to the next. They can be caused by a variety of factors, including trauma, abuse, addiction, and poverty. Generational curses can have a profound impact on individuals and families, often leading to poverty, addiction, abuse, and other problems.

However, breaking generational curses is possible. Here are six steps you can take to break free from the negative patterns that have been passed down to you:

  1. Acknowledge the curse. The first step to breaking a generational curse is to acknowledge that it exists. This can be difficult, but it is important to be honest with yourself about the negative patterns that are repeating themselves in your life.

  2. Identify the source of the curse. Once you have acknowledged the curse, you need to identify the source of it. This could be a traumatic event that happened in your family's history, a negative belief that has been passed down, or a generational sin.

  3. Forgive yourself and others. It is important to forgive yourself and others who have contributed to the curse. This does not mean that you condone their actions, but it does mean that you are letting go of the anger and resentment that you are holding onto.

  4. Ask for help. Breaking a generational curse is not something that you can do on your own. It is important to ask for help from a therapist, counselor, or other trusted person.

  5. Make a commitment to change. Breaking a generational curse requires a commitment to change. This means being willing to do things differently and to break free from the negative patterns that have been holding you back.

  6. Be patient. Breaking a generational curse takes time and effort. Do not expect to see results overnight. Be patient with yourself and keep working towards your goal.

Breaking a generational curse is not easy, but it is possible. With the right help and support, you can break free from the negative patterns that have been passed down to you and create a new and better life for yourself. Feel free to contact me for assistance or service at

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